Well + Good offers sustainable & holistic nutrition services for balanced living and a positive mental relationship with food by using science-backed evidence & dietetics.

Private Health Coaching

Tailored to you and only you. We can help you optimize your health and reach your nutrition + fitness goals using science-backed approaches based on your biology.

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Wellness Programs

Science-based programs built for people struggling with gut health, skincare, holistic health, weight, food allergies/intolerances, inflammation, and more - choose which program fits your needs.

YOUR HOLISTIC NUTRITIONIST

Rachel Howell

Rachel is a naturally positive & empathetic person, who
carries her personality traits with her into her work. Rachel is excited to help others through nutrition and lifestyle changes and strives to live a life of peace, balance, and flexibility. Rachel graduated from Colorado State University with a Bachelor of Science degree in Food Science and Human Nutrition, with a degree concentration in Dietetics - graduating in the top 20% of her class.

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SARAH

"Rachel is sunshine with so much depth and heart. She was there for me in a very difficult period in my life and in that time she helped me lay a transformative foundation for my health and wellness journey. Rachel introduced me to food and exercise as a form of self care. Eating and moving in ways that feel joyful wasn't something I understood prior to spending time with her seeing how she approached life with so much intention. Rachel is kind, understanding, and inspiring. I have no doubt that she can help each of her clients take important steps forward in finding health and joy".